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You can make your time with a glass of wine amindful experienceas well, almost a meditation, by beginning with some deep breathing and going step by step through different aspects of your senses, and being intentional with every moment. The Traveling Sommfeatures a 10-minute guided wine tasting meditation on their site.

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Swirl the wine in your glass to expose more of the wine's surface area to the air. This brings out the scents and flavors in the wine. Stick your entire nose into the glass and inhale deeply. [10] The senses of smell and taste are closely linked, so be sure to give the wine a good sniff between each sip.

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Reading books. Another activity that goes well with drinking wine is reading. Wine drinking and reading go hand in hand because it is a good way to relax if you have had a long day. When reading, you can immerse yourself into the book you are reading and forget about the outside world for a little while. When drinking wine at the same, you can.

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How fast you drink. The faster alcohol gets into your bloodstream, the drunker you'll feel. People tend to sip wine, which may explain why being wine drunk is described as feeling more relaxed.

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Red wine is probably the most healthy options if you are going to drink. Besides, it contains antioxidants and research shows a small amount helps decrease heart disease risk. But it's only healthy and can be used as a preemptive cheat if you are doing it moderately. For example, 1-2 glasses at a sitting, 1-2x each week.

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Traditional wine glasses usually have stems, whether they are long or short, so make sure that you hold them well. Do not put your hands directly on the base of the glass since it can warm up the wine fast. Use your thumb and index finger to hold the stem while lightly supporting the base with the rest of your fingers.

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Taste your wine in small sips. Roll the wine across your taste buds by lightly swishing it around your mouth. Hold the wine in your mouth for 5-10 seconds before swallowing to really absorb the flavor. After swallowing, notice the aftertaste, or finish. High quality wines tend to have a more defined the finish.

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Swirl the wine: Gently swirl the wine in your glass to release its aromas. This helps aerate the wine and brings out its full bouquet. Sniff the aromas: Put your nose close to the rim of the glass and inhale gently. Try to identify the various scents, which can include fruits, spices, flowers, and more.

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Freixenet non-alcoholic sparkling wine (0.0%) - top-rated but also sweet, and people love the rose version too; Crodino (0.0%)- I discovered this while on holiday in Italy, this non-alcoholic aperitif is a perfect alternative to a boozy Aperol Spritz! 7. I made the most of my hangover-free mornings

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Here are the top 10 things you can do with that not-so-good wine besides drink it. 1. Soften your skin. Image: Image Source/Getty Images. The antioxidants that give red wine its glory in health.

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One thing that does help defang a hangover: Keep the unspiked drinks flowing. Try having a water or club soda after each glass of wine or take sips of water as you're drinking a cocktail. This.

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9 Wine Etiquette Habits to Know. Hold your glass by the stem or the base. Smell your wine. Sniff it, taste it, and think about it. Try to drink from the same position on your wine glass to reduce unsightly mouth marks. When opening a wine bottle, try to do it quietly, like a ninja. When clinking: clink glasses bell to bell (it reduces breakage.

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Here are some tips on how to play flip cup and some things to do while you're at it. First, gather some friends and some cups. Fill the cups with your drink of choice - beer, wine, or liquor. Then, line the cups up in a row. Each player takes a cup and take turns drinking their drink.

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5 Healthy Habits to Try Instead of Drinking Wine Have a cup of tea. During the colder months, a steaming mug of herbal tea is more appealing in the evening than it was during the summer. Bonus points if you buy a special, slightly fancier tea and make a ritual out of brewing it and drinking it while reading a book or catching up on a fun podcast.

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Dry Rosé with rich, cheesy dishes. Greg DuPree. Some cheeses go better with white wine and some sing alongside red. Almost all, however, pair well with dry rosé, which has the acidity of white.

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Wine is grape juice that undergoes fermentation. The sugar from the grape juice is broken down by a substance called yeast and converts it into alcohol. Technically, wine can be made from any fruit like apple, plum, pomegranate, and even pumpkin, but the most common one is grapes.